Garmin Venu 3 smartwatch helped me understand my body

Wearing a Garmin Venu 3 smartwatch for two weeks showed writer Amy Davidson how health insights and actually listening to your body can help you find balance.

Garmin Venu 3 smartwatch helped me understand my body

Garmin Venu® 3 Fitness and Health Smartwatch

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Garmin Venu 3 GPS Smartwatch AMOLED Display 45 mm Watch, Advanced Health and Fitness Features, Up to 14 Days of Battery, Wheelchair Mode, Sleep Coach

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Garmin Venu® 3 Fitness and Health Smartwatch

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Garmin Venu® 3 Fitness and Health Smartwatch

The Garmin Venu GPS Smartwatch has a 1.2-inch, beautiful, bright AMOLED touchscreen display that opens up the window to its wide range of smart features. The Venu monitors your health all-day long with its exclusive features, like energy and sleep monitoring, respiration, hydration and stress tracking, and wrist-based heart rate tracking. It has a Pulse Ox sensor that measures the blood oxygen saturation to show the oxygen absorption of your body.

Garmin Venu Blackslate Fitness Smartwatch for Men Women - Stylish Stunning AMOLED Touchscreen Watch with Workouts Music - Power Bundle with Ve

Know the real you with the Venu 3 smartwatch, the ultimate on-wrist coach designed to support your goals whatever they may be. Featuring a bright, colorful display and up to 14 days of battery life, this GPS smartwatch is purpose-built with advanced health and fitness features to help you better understand your body. Body? Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more.

Garmin Venu 3S Pebble Gray and Slate

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Garmin Venu® 3 Fitness and Health Smartwatch

Know the real you with the Venu 3 smartwatch, the ultimate on-wrist coach designed to support your goals whatever they may be. Featuring a bright, colorful display and up to 14 days of battery life, this GPS smartwatch is purpose-built with advanced health and fitness features to help you better understand your body. Body? Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more.

Garmin Venu 3S Pebble Gray and Slate