A Brief History of Step Aerobics, GXunited

15 years ago group fitness schedules were filled with step aerobics classes, today many gyms have all but eliminated step from their schedules. Lets take a look at the history of this iconic group fitness format.

Blog-Archive, GXunited

A Brief History of Step Aerobics, GXunited

Step Class

Step aerobics - Wikipedia

Mary Dulaney – Campus Recreation

Step Reebok: The Power Workout : Gin Miller, Gin Miller: Movies & TV

Exercise Step – Develop Cardiovascular and Muscular Endurance with an Aerobic Stepper

Advanced Step Step aerobics came to life in the late 1980s when fitness instructor and athlete Gin Miller was told by her doctor to step up and down on a milk

Step Aerobics, Intermediate, 49 Minutes

A Brief History of Step Aerobics, GXunited, step fitness