Do Ice Baths Work? Benefits, Risks, and Latest Research

Ice baths may be beneficial for relieving muscle soreness and speeding up muscle recovery after a particularly intense workout.

Cure or killer? The rewards – and very real risks – of the cold water plunge, Health

Ice Bath Benefits: Experts Share if It's Worth the Hype

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

Ice Bath: Benefits, Risks, Tips

9 Ice Bath Benefits and When NOT to Take One

Ice bath benefits and risks to consider before taking the plunge

Dr. PALIG Wellness: Cold Water Therapy: Benefits and Risks of Ice Baths

Cold Plunge Benefits, Risks and How Safely Practice Cold Plunging - Dr. Axe

Do ice baths help workout recovery?