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Its not uncommon for people to do a pushup improperly. Here's how to do a proper push up with perfect form, for beginners and pros.
How to do a perfect push up
A beginner-friendly guide to the perfect push-up
Perfect Fitness Perfect Pushup Rotating Push Up Handles, Pair , 6.75 x 6.75 x 4.75 : Push Up Stands : Sports & Outdoors
The Perfect Push-Up
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The Perfect Pushup's unique rotating handles allow the arms to rotate naturally while performing pushups.
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