Watch Meet the Plus-Size Pole Dance Fitness Instructor Who's Redefining What It Means to Be in Shape

Roz Mays is a certified personal trainer and pole dance instructor, who is making the workout world more inclusive. She doesn’t care about your size, shape, or ability — fitness is for everyone.

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Meet Roz the Diva: Body Positive Pole Dancing Superhero

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Meet the Plus-Size Pole Dance Fitness Instructor Who's Redefining What It Means to Be in Shape

Plus-Size Pole Class Review — Errica Writes.

Meet the Plus-Size Pole Dance Fitness Instructor Who's Redefining What It Means to Be in Shape

Meet the Plus-Size Pole Dance Fitness Instructor Who's Redefining What It Means to Be in Shape

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Meet Roz Mays, the plus-size pole-dancing teacher

How to start pole dancing if you are overweight?

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