Pole Dancing Helped Me Regain Control of My Life

Pole dancing challenged my discipline, focus, attention to detail, and creativity. Despite the exhaustion and bruises, I always knew that I would be in a good mood walking home from the studio, no matter how bad my day was up until that point.

Pole dancing is freedom of expressing feelings through dancing, Lupit, Lupit pole

Pole Dancing: the fun and alternative way to keep your mind and body fit

How To Use Pole Fitness Dancing To Recover Physically and Emotionally

10 Things I Wish Everyone Knew About Pole Dancing

My life as a stripper

Colorado minister finds empowerment, healing in pole dancing

Why Your Glute Workouts Aren't Working

CLASS101+ Details that breathe life into polling, a solid pole dance magic note

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Pole Self Care 101: How to stop yourself having a burn out – Chrome Chronicles

How Pole Dance Helped Me Recover from Anxiety & Depression, by Simple Wild Free

Pole dancing helps N.B. woman lose weight, gain confidence

7 surprising health benefits of pole dancing - Insure4Sport Blog