The 8 Best Pilates Ball Exercises to Burn Out Your Core — Alo Moves

There are so many ways to use a Pilates ball in your workouts for an extra challenge and added resistance. Here, Pilates instructor Bianca Melas breaks down 8 exercises with a Pilates ball.

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Here's a full body movement I love! This is great for upper body and y

The 8 Best Pilates Ball Exercises to Burn Out Your Core — Alo Moves

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9 inch diamater small exercise ball. Used in pilates, yoga, and other fitness and exercise routines. Also known as small barre ball / gym ball / mini

TopBine 9 Inch Exercise Pilates Ball -(2 Pcs) Stability Ball for Yoga, Barre, Training and Physical Therapy- Improves Balance, Core Strength, Back

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