I worked out with ankle weights, here's what happened

I worked out with ankle weights, here's what happened

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Leg Workouts

Ankle Weights Workout, Is it Good or Bad? - JOI Rehab

Try this core and more series with ankles weights for that extra 🔥. Swipe to see instructions for each exercise, here's what I called…

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I worked out with ankle weights, here's what happened

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I worked out like Reacher's Alan Ritchson — here's what happened